DAY 25 - Less Scroll More Soul | Full Moon Cleansing Ritual

This ritual for letting go will help to harness the energy of the Full Moon to clear you of something that you are ready to release.

You will need:
a pen & paper
a candle (lit)
two bowls - one of water, one empty (heat proof)

Less Scroll More Soul is a 30 day practice where I will be sharing daily videos on my YouTube channel in an effort to encourage us off our phones and onto our mats. Join me every day this month, choose a time that works for you, put down your phone and join me for some yoga. It’s nothing fancy, but everyday will be different to help you spend more time off your phone and in presence with yourself. See you tomorrow! #lessscrollmoresoul

Want to join me in Bali for a retreat? Head to www.mindbodybowl.co.uk/new-events to find out more or email me annie@mindbodybowl.co.uk

And when you DO want to have a little scroll, you can find me on instagram: https://www.instagram.com/mind_body_bowl.

DISCLAIMER: ALWAYS LISTEN TO YOUR BODY. SEEK ADVICE FROM A PROFESSIONAL IN PERSON IF YOU HAVE ANY CONCERNS ABOUT DOING THIS PRACTICE. IT IS YOUR RESPONSIBILITY TO KEEP YOURSELF SAFE, AND WHILE I WILL ALWAYS COMMIT TO GUIDING YOU WELL, THIS VIDEO IS INTENDED AS GUIDANCE AND I AM NOT RESPONSIBLE FOR ANY LOSS OR INJURIES CAUSED AS A RESULT OF THIS VIDEO.

Видео DAY 25 - Less Scroll More Soul | Full Moon Cleansing Ritual канала Annie Clarke