Full Body Warm Up // 5 MIN // Modifications Included
#warmup #warmupexercise #mrandmrsmuscle #stretch #stretching
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This warm up helps to improve circulation throughout the entire body and is great to use before our hiit workouts!
Spend 30 seconds in each exercise paying close attention to your breathing and the dynamic stretches in each move.
Exercises:
1) Squat Reach
2) Chest Openers
3) Skier to Overhead Reach
4) Jumping Jacks (Arm Bend)
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Use our Website - https://www.mrandmrsmuscle.com
Follow us on Instagram - https://www.instagram.com/mrandmrsmuscle
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Sub to our YouTube Channel - https://www.youtube.com/mrandmrsmuscle
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Our Gymshark Outfits - https://gym.sh/muscle-home
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PLEASE SHARE OUR WORKOUTS WITH SOMEONE WHO NEEDS MOTIVATION AND HELP XXX
Видео Full Body Warm Up // 5 MIN // Modifications Included канала MrandMrsMuscle
---
❤️ HELP US KEEP OUR CHANNEL GOING BY SUBSCRIBING or SHARING:
https://www.youtube.com/channel/UCi_J6WNj99ro-9cPZOUrf8Q?sub_confirmation=1
---
This warm up helps to improve circulation throughout the entire body and is great to use before our hiit workouts!
Spend 30 seconds in each exercise paying close attention to your breathing and the dynamic stretches in each move.
Exercises:
1) Squat Reach
2) Chest Openers
3) Skier to Overhead Reach
4) Jumping Jacks (Arm Bend)
---
FOR MORE FREE VIDEOS FOLLOW US ON ALL CHANNELS
Use our Website - https://www.mrandmrsmuscle.com
Follow us on Instagram - https://www.instagram.com/mrandmrsmuscle
Like our Facebook Page - https://www.facebook.com/mrandmrsmuscle
Sub to our YouTube Channel - https://www.youtube.com/mrandmrsmuscle
Get My Fitness Supplements - https://womens.best/mrandmrsmuscle
Our Gymshark Outfits - https://gym.sh/muscle-home
---
PLEASE SHARE OUR WORKOUTS WITH SOMEONE WHO NEEDS MOTIVATION AND HELP XXX
Видео Full Body Warm Up // 5 MIN // Modifications Included канала MrandMrsMuscle
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