Lifting vs Cardio
Submit your questions to Mike on the weekly RP webinar:
https://www.youtube.com/playlist?list=PLyqKj7LwU2Rt-7wZTn19AFdsL-0TxUMki
For all things diet and training, including articles, books, and coaching, visit https://renaissanceperiodization.com/.
For a diet coach in your pocket for less than 15 cents a day, give the RP Diet App a free trial: https://renaissanceperiodization.com/rp-diet-app
Видео Lifting vs Cardio канала Renaissance Periodization
https://www.youtube.com/playlist?list=PLyqKj7LwU2Rt-7wZTn19AFdsL-0TxUMki
For all things diet and training, including articles, books, and coaching, visit https://renaissanceperiodization.com/.
For a diet coach in your pocket for less than 15 cents a day, give the RP Diet App a free trial: https://renaissanceperiodization.com/rp-diet-app
Видео Lifting vs Cardio канала Renaissance Periodization
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