Kettlebell Flow Fridays #5 with Hannah Eden

#FlowFridays5

I am so excited to announce I am pregnant and having a baby with the love of my life!!

Baby B and I are bringing you an intermediate to advanced Kettlebell Flow Friday this week.

Watch for a front and side demonstration followed by a full tutorial to learn piece by piece!

Front view demo starts at: 1:02

Side view demo starts at: 1:46

Tutorial starts at: 2:58

Follow along with starting at: 11:26

If you like this video please comment below and subscribe to my channel for more videos like this!

If you try this on Instagram don't forget to tag me @HannahEden_Fitness and @HannahEdenFitness here on YouTube!

Happy Friday! xo

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Start Stream workouts live and on demand from Hannah Eden including HIIT, strength, conditioning, core workouts, kettleBell training & technique, Animal Flow, recovery stretches, follow along meal prep, recipes, motivational talks and much more.

Get instant access to multiple collections of follow along workouts with Hannah Eden. Full programs or independent time crunch workouts. You will have access to full series focused on weight loss, muscle building, improving athletic performance, animal flow, conditioning, and recovery. This platform will also feature motivation talks, nutritional information, follow along meal prep.

No matter your fitness level we have something for you. Every workout will show beginner, intermediate, and advanced options. Workout at home or on the go straight from the palm of your hand or up on the big screen. You no longer need to set your timer, remember what's next, or feel alone. Hannah and her tribe will be sweating with you every rep of the way. Together we're stronger.

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This community and workout platform will change your life.

https://heftrainingapp.hannahedenfitness.com

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Find The Best Program For You:

What is your preferred style of training... Follow along workouts, video coaching tips, or typed written? Whatever it is you are looking for we have it all. Click the link below to take the quiz!
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Видео Kettlebell Flow Fridays #5 with Hannah Eden канала Hannah Eden