今日立秋，宜煲靚湯

立秋不代表溫度馬上就會下降，畢竟咱們還沒出伏呢。但是立秋前後晝夜溫差大，許多人都會出現咽幹唇燥、幹咳等“秋燥”情況，要多吃滋陰潤肺、強健脾胃的菜。我們邀請了美食臺“湯王”李強老師教大家一道鮑魚橄欖排骨湯。鮑魚鮮美，排骨酥爛，橄欖甘潤，石斛健脾胃，立秋喝上這一碗，滋陰潤肺，去燥熱。

The arrival of the solar term Liqiu doesn’t mean that the summer heat will go away immediately. But the difference of the temperatures in day and at night gradually becomes greater. Lots of people will have dry cough or feel thirsty. So we should eat food which nourishes our lung and stomach. Today we invite Li Qiang, Meishitai’s Soup King, to teach you a soup made with abalones, olives, and pork ribs. Check out today’s video for the recipe.

Видео 今日立秋，宜煲靚湯 канала 美食台foodvideo