How I Started To Find Myself In Recovery Again #shorts

Recovery isn’t just about healing your relationship with food—it’s about rediscovering you. ​​​​​​​​​​​​​​​​​​For me, that looked like:​​​​​​​​​🌿 Reconnecting with passions I’d lost along the way​​​​​​​​​🛠️ Creating routines that supported my mind, body, and soul​​​​​​​​​🌟 Realising I am so much more than my eating disorder and to start separating myself from it (no easy feat but that's where I can help)​​​​​​​​​🤝 Building connections and finding support in community​​​​​​​​​​​​​​​​​​If you’re in the thick of it, know that recovery isn’t linear, but every small step matters. You can reclaim your life. ​​​​​​​​​​​​​​​​​​You are worth it. 💪​​​​​​​​​​​​​​​​​​Drop a 💛 if this resonates or tag someone who needs this reminder today. ​​​​​​​​​​​​​​​​​​Let’s build a recovery community together! #shorts

Видео How I Started To Find Myself In Recovery Again #shorts канала Transformed Therapy New Zealand