How to prioritise without guilt

If you have ever had a hectic time, or a big project on, or want to start focusing on a certain task, but feel guilty when you do that - this is for you!

I have had a hectic 6 months and had to shift my list of things I do dramatically. I am through the other side now but wanted to share a few of the ways that I found helped me feel less bad about having to leave some things to the side. During uni or my PhD, I made the mistake of trying to "do it all" and it ended up never properly working (work or health would suffer). So during this period I knew I had to do something different.

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CHAPTERS
0:00 - Introduction
2:15 - Know limits
3:51 - Change language
5:48 - "Out of Office"
7:29 - Virtual shelf
8:44 - Set expectation
10:42 - Outro

Видео How to prioritise without guilt канала Julia Ravey