TOP 5 HEALTH & FITNESS MISTAKES I MADE – What NOT to do with your diet, workouts, and nutrition

LA Model & Men's Health cover guy Weston Boucher breaks down his Top 5 Diet & Training Mistakes from over the years and offers insight as to what decisions made all the difference to get in the elite shape that being "camera-ready" requires.

MENTIONS //

FREE eGuide DOWNLOAD & eBOOKS //
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CARDIO THAT DOESN'T SUCK //
https://youtu.be/s6LgPtwPVrg

20 MINUTE HIIT CARDIO WORKOUT //
https://youtu.be/rBpweTZzwn0

INSTAGRAM //
https://www.instagram.com/westonboucher
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MYFITNESSPAL APP //
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https://www.facebook.com/westonboucherfit

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MORE OF MY VIDEOS THAT YOU MIGHT LIKE //

How To Style Men’s Hair Like A Pro In Less Than 10 Minutes //
https://youtu.be/LpQYUZEN5wk

What I Eat In A Day //
https://youtu.be/gmR1icpO8-M

How I Train //
https://youtu.be/n5cYhIu8MP0

How To Dye Your Beard Like A Pro // https://youtu.be/UoQ9wvHyXVQ

How To Trim & Shape Your Beard Like A Pro // https://youtu.be/OnFwjhUssQo

Best Of The Worst Instagram Messages Read Aloud // https://youtu.be/6B82LX00t04

My Morning Routine - Skincare Secrets // https://youtu.be/7inYxXYt8Ms

What To Tell Your Barber : My Exact Haircut Details //
https://www.youtube.com/watch?v=f6zaVcRwXoU&t=58s

Top Supplements For Men’s Health // https://youtu.be/x-tWrOEPn38

Q & A : You Asked. I Answered. // https://youtu.be/Kpua-AlHvDQ

Why Did My Tattoo Go Viral?! // https://youtu.be/ITGDSrHsKIM
DOWNLOAD THE eBOOKS!

THE YEAR ROUND 6 PACK // How I Train & What I Eat //
https://www.westonboucher.com/shop

HOW TO BECOME A MALE MODEL // The Ultimate Cheat Guide
https://www.westonboucher.com/shop

Detailed sections include:
WHERE TO START
WORKING & SIGNING WITH AGENCIES
HOW TO AUDITION
WHAT TO WEAR
HOW TO BOOK SHOOTS
HOW MUCH YOU CAN EXPECT TO MAKE
DISCOVERING YOUR LOOK
POSING & EXPRESSION BASICS
NETWORKING
HOW TO CREATE YOUR BOOK/PORTFOLIO
COMMERCIAL ACTING TIPS
LOOKING YOUR BEST
PSYCHOLOGY OF MODELING
BASIC DIET & TRAINING TIPS
HOW TO BE SEEN
SUBMISSION & CONTACT INFO TO THE TOP AGENCIES
& MUCH MORE!

A step by step 47 page eBook of firsthand, coveted industry tips to jumpstart your career RIGHT NOW.
ABOUT //
Weston Bouchér is an international male model based out of San Diego & Los Angeles, California. In 8 years, Weston Boucher went from being no one in the modeling industry to going on to work with the likes of iconic brands such as Rolls Royce, Mercedes Benz, Polo, Men's Health, Harley Davidson, Mastercard, LG, Cadillac, Pottery Barn, Lexus, Martini & Rossi, Southwest Airlines, Ford Motors, Hyundai, Mattel, Lexus, POLO, Overstock.com, ASRV & is represented by 9 different agencies (LA Models, LA Talent, Wilhelmina Miami, Wilhelmina Chicago, Brand Talent, MODA, SLU, InStyle, & Shamon Freitas).

Weston loves beach volleyball, WW2 era motorcycles, classical guitar, health & fitness, photography, travel, humanitarian work, being present, and his numero uno role model is Christ.

"Welcome to my channel! My hope is to share my experiences in the industry and save you from a lot of trial and error while also offering advice that applies to any guy when it comes to style, grooming, health & fitness, and social media growth." -Weston
VIDEO EDITOR // @cuongcongo

MUSIC(ending song) // https://www.soundcloud.com/Weston-Bou...

Видео TOP 5 HEALTH & FITNESS MISTAKES I MADE – What NOT to do with your diet, workouts, and nutrition канала Weston Boucher