Iron Island Gym Block Lift w/Frank DeMarco
This is from "The Training Secrets of Iron Island Gym" in 1998. Frank DeMarco, demonstrates "the block lift". Looks like a killer workout!
Видео Iron Island Gym Block Lift w/Frank DeMarco канала Evanmonster1
Видео Iron Island Gym Block Lift w/Frank DeMarco канала Evanmonster1
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