What I Learned In Therapy

Step into my office and let's dig deep. Thank you BetterHelp for sponsoring this video. Start your therapy journey here: https://betterhelp.com/jenn

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❐ THINGS MENTIONED ❏
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0:00 - Intro
1:26 - Why I decided to go
2:00 - How long I’ve been in therapy
2:25 - I got to really know myself
3:49 - I unearthed memories from my childhood
5:30 - I identified what characteristics I got from my parents
8:20 - It made me aware of my emotional addictions
10:50 - I learned my 3 non-negotiables

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❐ MUSIC ❏
➥ Artlist
➥ nawhij - blessed

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FTC: This video is sponsored by BetterHelp! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~

Видео What I Learned In Therapy канала Jenn Im