What size hula hoop do I need? | Beginner Hoop Tutorial | Tips & Tricks

So you're new to hooping? Been inspired to learn tricks and get into hoop dance? Amazing - I'm so glad to be here with you on your hoop journey.

One of the first things you need to understand is which hoops work best for which type of hoop dance and why.

For example, MDPE and weighted (or exercise hoops) are great for beginners but not good for learning a range of movements beyond just the basics. If you're thinking of upgrading there are other things to consider too; diameter, finish, cost and tubing thickness.

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