How to do Anatomy Biomechanics Fitness Tutorial Part 2
How to do Anatomy Biomechanics Fitness Tutorial Part 2
This video is part two of two (the first part is a kinesiology muscle tutorial of the handstand) will help you understand the biomechanics behind the handstand and the comparison of straight vs bent handstand. This video will help you see how to do a perfect handstand and where you may be lacking flexibility and strength. For details we invite you to read the article which will give you a detailed visual of everything discussed in the video:
https://www.easyflexibility.com/blogs/flexibility-pearls/broken-handstand-vs-straight-handstand
If you've missed the previous video you can see it and read the article here:
https://www.easyflexibility.com/blogs/flexibility-pearls/handstand-analysis-part-1
Видео How to do Anatomy Biomechanics Fitness Tutorial Part 2 канала Elasticsteel
This video is part two of two (the first part is a kinesiology muscle tutorial of the handstand) will help you understand the biomechanics behind the handstand and the comparison of straight vs bent handstand. This video will help you see how to do a perfect handstand and where you may be lacking flexibility and strength. For details we invite you to read the article which will give you a detailed visual of everything discussed in the video:
https://www.easyflexibility.com/blogs/flexibility-pearls/broken-handstand-vs-straight-handstand
If you've missed the previous video you can see it and read the article here:
https://www.easyflexibility.com/blogs/flexibility-pearls/handstand-analysis-part-1
Видео How to do Anatomy Biomechanics Fitness Tutorial Part 2 канала Elasticsteel
Handstand yoga tutorial yoga teacher training biomechanics anatomy anatomy & biomechanics view si joint anatomy spinal biomechanics tmj biomechanics sacroiliac anatomy learn biomechanics shoulder joint anatomy biomechanics review knee complex biomechanics biomechanics prep course shoulder complex biomechanics motion segment biomechanics biomechanics for personal trainers biomechanics continuing education How to do Anatomy Biomechanics Fitness Tutorial Part 2
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16 июня 2021 г. 0:06:52
00:10:42
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