Hiking With Diabetes

Hiking with diabetes might sound like a real blood sugar challenge! However, if you are prepared, bring the right things along, and develop blood sugar strategies for different types of hikes you can enjoy hikes without constantly worrying about your blood sugars

In this video, I’ll show you my hiking bag and everything I bring along as well as my detailed blood sugar management strategies for different types of hikes.

00:00 Introduction
1:08 What is in my hiking bag – everything I bring along
4:40 My blood sugar strategy for hikes with little elevation
5:49 My blood sugar strategy for hikes with steep elevation
7:32 My blood sugar strategies for new hikes

Hiking Fanny pack HERE ► https://amzn.to/2Uam0hm
Fruit Leather HERE ► https://amzn.to/3gIDlqo
Glucose Tabs HERE ► https://amzn.to/3gRyvq2
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DISCLAIMER: I’m not a medical professional, never stop your current treatment without consulting with your doctor

Видео Hiking With Diabetes канала Diabetes Strong