What I eat in a day 1200 calories | Weight Loss Meal Prep | Caloric Deficit | Sloopy Joe| Tilapia
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Breakfast
2 Activa Yogurt cups
Protein Nature Valley Granola
Lunch
Ground Turkey
Red Onion
Green Pepper
Garlic powder
Onion Powder
Cajun
Paprika
Cheyenne
Salt
Pepper
Ketchup
Dinner
Talapia
Crushed Red Pepper Flakes
Black Pepper
Salt
Sazon Goya 1 packet
Butter
Minced Garlic
Lemon
Lemon Juice
Parsley
Veggies of choice
⭐Consistency is Key!
⭐ Make a Statement ⭐
I Can
I Will
and
I Am
⭐ My social media ⭐
Instagram: @justvedit
Snapchat: @Vedline
⭐Get in touch with me⭐
⭐You are a Superstar!
⭐You are Alive.
⭐You are Blessed.
⭐You are Loved.
⭐You are Worthy
--------------------------------------------------
⭐ Camera Used: Canon g7x Mark ii
⭐ Editing Software: Adobe Premier Pro CC 2019
Видео What I eat in a day 1200 calories | Weight Loss Meal Prep | Caloric Deficit | Sloopy Joe| Tilapia канала JustVedIT
SUBSCRIBE TO MY CHANNEL
Let me know what you think in the comments below.
Breakfast
2 Activa Yogurt cups
Protein Nature Valley Granola
Lunch
Ground Turkey
Red Onion
Green Pepper
Garlic powder
Onion Powder
Cajun
Paprika
Cheyenne
Salt
Pepper
Ketchup
Dinner
Talapia
Crushed Red Pepper Flakes
Black Pepper
Salt
Sazon Goya 1 packet
Butter
Minced Garlic
Lemon
Lemon Juice
Parsley
Veggies of choice
⭐Consistency is Key!
⭐ Make a Statement ⭐
I Can
I Will
and
I Am
⭐ My social media ⭐
Instagram: @justvedit
Snapchat: @Vedline
⭐Get in touch with me⭐
⭐You are a Superstar!
⭐You are Alive.
⭐You are Blessed.
⭐You are Loved.
⭐You are Worthy
--------------------------------------------------
⭐ Camera Used: Canon g7x Mark ii
⭐ Editing Software: Adobe Premier Pro CC 2019
Видео What I eat in a day 1200 calories | Weight Loss Meal Prep | Caloric Deficit | Sloopy Joe| Tilapia канала JustVedIT
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