SLEEP FAST | Natural White Noise, Cold Strong Wind Sounds for Relaxing, Deep Sleep, Insomnia

Sleep fast & wake up refreshed and energised with Natural White Noise and cold strong wind sounds for relaxing, deep sleep, insomnia relief, stress reduction, anxiety relief, tinnitus relief, or study. This calming winter scene with falling snow will create a peaceful ambience for sleeping deeply and relaxation. Imagine that you are safe and warm in this cozy cabin while listening to the arctic howling wind and lapping water sounds of the freezing lake as you fall asleep at night. Nature sounds create natural white noise that can help reduce distracting background noise so that you can sleep fast and stay asleep longer at night. White noise is also great for relieving tinnitus symptoms (ringing in the ears). The combination of all the frequencies helps create a soothing atmosphere that can minimise sudden external changes in volume which can jolt us awake. We hope you enjoy this relaxing blizzard snowstorm video with calming lake sounds in the snowy mountains. Please share this relaxing sleep video family and friend if you think they would enjoy it.

ℹ️ For the best experience, listen at a low and comfortable volume. You should be able to have a conversation over the top without raising your voice. Screen turns dark after 1 hour & 30mins for a better sleeping experience.

Nature Therapy 🍃 Sean & Kris

Our tracks are also available on all major music streaming services:

🎧 YouTube Music: https://music.youtube.com/channel/UCj7kIzyVWZkocKH6GEcMR0g
🎧 Spotify: https://open.spotify.com/artist/0i427rmFO91za6EZmhbSCh?si=hXLIzlk6Qx-BdAsaVEFUEQ
🎧 Apple Music: https://music.apple.com/gb/artist/nature-therapy/1483155354

ℹ️ Important Channel Information ℹ️

This is primarily a mental health based channel which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a Sound Engineer/Musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.

All audio is produced by ourselves. Video footage is either filmed by ourselves or we have collaborated with another nature videographer. We do not add commentary over the top of our nature recordings as it can detract from the relaxation experience. However, we do post behind the scenes videos/images on our community page & Instagram if you are curious about how we make our videos.

🎥 Behind the scenes video: https://youtu.be/FcC2HKUWWmM
📸 Instagram: https://www.instagram.com/nature_therapy_today/

We edit, mix, & master audio in Protools & edit video with Adobe suite. We currently film with a Sony a6300, Lumix G80, GoPro Hero 7, & an iPhone X. We record audio with a Zoom H5 & Tascam DR05.

Each video typically takes at least 36 hours to create. This includes:

✅ Filming video & recording audio
✅ Editing the video & audio
✅ Testing the audio on different playback systems
✅ Final edit & master

If you would like more information on how we create our videos then please don't hesitate to contact us (you can find our email on the About page). Sean & Kris 😊

#blizzard #winter #strongwind

© Nature Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Видео SLEEP FAST | Natural White Noise, Cold Strong Wind Sounds for Relaxing, Deep Sleep, Insomnia канала Nature Therapy