Does Rice Water Speed Up Hair Growth? What The Science Says...
Does rice water speed up hair growth?
I've seen a flood of videos about rice water baths speeding up hair growth lately. Many of the videos point to the Yao women in China as evidence that it works. These ladies have hair that grows up to 6-feet long and doesn't gray until they reach their 80's.
So I decided to look into the science behind rice water baths speeding up hair growth and protecting hair from damage.
I only found two studies. Both were not well-done studies. One showed positive results for inositol protecting hair (which is a carbohydrate found in rice) but it was done by a company that sells hair care products. So it's in their best interest to produce positive results.
The other only relied on anecdotes as evidence.
So I couldn't find any legitimate scientific proof.
I guess I'll have to test it out and see for myself is rice water really works. That video is coming soon!
Sources:
Insufficient Evidence To Rate Effectiveness for Hairloss: https://www.rxlist.com/inositol/supplements.htm
Study saying inositol promotes hair health:
http://www.spring8.or.jp/pdf/en/indu_appli/p10-11.pdf
Study for rice water has hair treatment:
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1468-2494.2010.00605_3.x
Inositol plus choline:
https://aaom.org/hair-care/inositol-supplements-for-hair-loss/
Inositol helps treat patients with Panic Disorders
https://www.sciencedirect.com/topics/medicine-and-dentistry/inositol
Hair Loss and Testosterone
https://www.healthline.com/health/hair-loss-and-testosterone
Causes and Treatments for MBP:
https://www.healthline.com/health/male-pattern-baldness#addressing-hair-loss
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https://trav-white.com/body-type-ebook/ - Click HERE to download my FREE eBook - How To Dress For Your Body Type
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Видео Does Rice Water Speed Up Hair Growth? What The Science Says... канала Trav White
I've seen a flood of videos about rice water baths speeding up hair growth lately. Many of the videos point to the Yao women in China as evidence that it works. These ladies have hair that grows up to 6-feet long and doesn't gray until they reach their 80's.
So I decided to look into the science behind rice water baths speeding up hair growth and protecting hair from damage.
I only found two studies. Both were not well-done studies. One showed positive results for inositol protecting hair (which is a carbohydrate found in rice) but it was done by a company that sells hair care products. So it's in their best interest to produce positive results.
The other only relied on anecdotes as evidence.
So I couldn't find any legitimate scientific proof.
I guess I'll have to test it out and see for myself is rice water really works. That video is coming soon!
Sources:
Insufficient Evidence To Rate Effectiveness for Hairloss: https://www.rxlist.com/inositol/supplements.htm
Study saying inositol promotes hair health:
http://www.spring8.or.jp/pdf/en/indu_appli/p10-11.pdf
Study for rice water has hair treatment:
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1468-2494.2010.00605_3.x
Inositol plus choline:
https://aaom.org/hair-care/inositol-supplements-for-hair-loss/
Inositol helps treat patients with Panic Disorders
https://www.sciencedirect.com/topics/medicine-and-dentistry/inositol
Hair Loss and Testosterone
https://www.healthline.com/health/hair-loss-and-testosterone
Causes and Treatments for MBP:
https://www.healthline.com/health/male-pattern-baldness#addressing-hair-loss
MY FREE GIFTS TO YOU
https://trav-white.com/body-type-ebook/ - Click HERE to download my FREE eBook - How To Dress For Your Body Type
https://trav-white.com/plannthat - Get one month FREE of the best Instagram scheduling & planning tool!
Join the Elevated Self Private Facebook Community for men looking to constantly elevate their mental & physical game
https://www.facebook.com/groups/ElevatedSelf/
*The Gear I Use* (All links are amazon affiliate links)
Photo & Video Hybrid Camera - https://amzn.to/2ECv7Mj
Video Lens - https://amzn.to/2XJRGrt
Portrait Lens (85mm) - https://amzn.to/2VHz5tV
Portrait Lens (50mm) - https://amzn.to/2ECVgec
Vlogging Camera - https://amzn.to/2VEguiv
Vlogging Lens (super affordable) - https://amzn.to/2IXtfmR
Full Frame Vlogging lens - https://amzn.to/2ET5uIJ
Vlogging & Video Mic - https://amzn.to/2XIByqa
Video Editing - https://amzn.to/2XGdtjG
Photo Editing - https://amzn.to/2VHu7gV
Photography SD Card - https://amzn.to/2EQDy8g
4K Capable Video SD Card - https://amzn.to/2IVPJES
4TB External Hard Drive - https://amzn.to/2EPunDZ
*Connect With Me*
https://www.instagram.com/trav_white_
FTC: This post is not sponsored. Contains affiliate links
Видео Does Rice Water Speed Up Hair Growth? What The Science Says... канала Trav White
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