Develop Great Punching Power

Here’s an exercise to develop great punching power! It's extremely important to be able to deliver power when punching or striking in self defense. Get Your Land Mine: https://goo.gl/PAaPWZ

That said, it’s important in your workout routine to focus on developing explosive punching power. A great way to achieve that is to train with a landmine training tool.

In this clip, we show you how exactly how to use the landmine tool to build great punching power.


Keep training hard and stay safe!

Nick Drossos and Patrick
Code Red Defense™
► https://www.codereddefense.com

Видео Develop Great Punching Power канала Nick Drossos Defensive Tactics