Загрузка страницы

Funny - Zedd & Jasmine Thompson // FULL BODY WARM UP / No Equipment I Pamela Reif

a happy, quick & "FUNNY" (haha) Full Body Warm Up Routine ♥︎ Werbung

Over the last couple of weeks, I learned to love Song Workouts as WARM UPS. They are quick, brighten up my mood, make me motivated and get my heart rate up.
This one even includes a little bit of (drama) stretching :)

This Song Workout is also a little more "dance" inspired than Leap Of Faith or LaLaLife. But I guess this is down to Zedd not being a special guest. Whenever I have men joining, I try to be nice and make it less dancy :D

__

"Funny" is also in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive

__

▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.

➞ Instagram http://www.instagram.com/pamela_rf/

__

➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__

Business Contact:
pamela_reif@icloud.com

__
unterstützt durch Warner Music Germany

Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.

Видео Funny - Zedd & Jasmine Thompson // FULL BODY WARM UP / No Equipment I Pamela Reif канала Pamela Reif
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
18 августа 2020 г. 9:30:04
00:03:57
Другие видео канала
15 MIN ABS + WEIGHT, Circuit Style, Weight Lifting inspired, for extra strong abs I Pamela Reif15 MIN ABS + WEIGHT, Circuit Style, Weight Lifting inspired, for extra strong abs I Pamela Reif15 MIN JUMPING CARDIO, Medium Level - burn calories the fun way, not dancy I Pamela Reif15 MIN JUMPING CARDIO, Medium Level - burn calories the fun way, not dancy I Pamela Reif10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela Reif10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela ReifLaLaLife - David Puentez // FUN FULL BODY WARM UP / No Equipment I Pamela ReifLaLaLife - David Puentez // FUN FULL BODY WARM UP / No Equipment I Pamela Reif10 MIN BOOTY ACTIVATION - to grow your glutes / optional: Resistance Band I Pamela Reif10 MIN BOOTY ACTIVATION - to grow your glutes / optional: Resistance Band I Pamela ReifBED - Joel Corry x RAYE x David Guetta / BOXING WARM UP ROUTINE I Pamela ReifBED - Joel Corry x RAYE x David Guetta / BOXING WARM UP ROUTINE I Pamela Reif12 MIN ED SHEERAN DANCE WORKOUT - 25th Birthday Special / Happy Full Body Workout12 MIN ED SHEERAN DANCE WORKOUT - 25th Birthday Special / Happy Full Body WorkoutJoel Corry - Lonely // HAPPY DANCE WARM UP / No Equipment I Pamela ReifJoel Corry - Lonely // HAPPY DANCE WARM UP / No Equipment I Pamela Reif12 MIN GROW YOUR BOOTY - not your thighs / Booty Activation, no squats, knee friendly I Pamela Reif12 MIN GROW YOUR BOOTY - not your thighs / Booty Activation, no squats, knee friendly I Pamela ReifCARDIO - Timmy Trumpet / Cardio Warm Up Routine I Pamela ReifCARDIO - Timmy Trumpet / Cardio Warm Up Routine I Pamela Reif10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif12 MIN HAPPY SWEAT WORKOUT - good mood Cardio workout / including HIIT  I Pamela Reif12 MIN HAPPY SWEAT WORKOUT - good mood Cardio workout / including HIIT I Pamela Reif10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif10 MIN BUBBLE TROUBLE with Michael Bublé - super funny Beginner Full Body Workout10 MIN BUBBLE TROUBLE with Michael Bublé - super funny Beginner Full Body Workout10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact  I Pamela Reif10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif12 MIN ENJOY CARDIO - a good mood cardio session, LET'S HAVE FUN! / Pamela Reif12 MIN ENJOY CARDIO - a good mood cardio session, LET'S HAVE FUN! / Pamela Reif10 MIN ELEVATOR BOYS WORKOUT - Fun Full Body / Abs, Cardio, Arms + Dance10 MIN ELEVATOR BOYS WORKOUT - Fun Full Body / Abs, Cardio, Arms + Dance12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif
Яндекс.Метрика