30 minute DEEP NAP ★︎ Power Nap ★︎ Melatonin Release
We are happy to present you our newest 30 minute DEEP NAP.
The idea behind this video was to create a relaxing sound that convey peace and a sense of space.
A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.
Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.
Let us know what you think in the comments below! Enjoy my friends, Peace.
Join the pro-nap movement, and check out the best sleep mask we've tried:
https://mantasleep.com/?rfsn=5972752.dd3e0f9&utm_source=refersion&utm_medium=affiliate&utm_campaign=5972752.dd3e0f9
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
Our selected playlist:
NEW RELEASES BY 5 MIN TO ZEN
https://www.youtube.com/playlist?list=PLRF1AWLxoBvFw24t0ppE_SGnxMC192IS7
30 MIN DEEP SLEEP MUSIC
https://www.youtube.com/playlist?list=PLRF1AWLxoBvFZ9e96fwZpD5eQt0CyZnkk
30 MIN RELAXING MUSIC
https://www.youtube.com/playlist?list=PLRF1AWLxoBvECUscPcoj_D0QMF9PzD_Dg
MOST POPULAR
https://www.youtube.com/playlist?list=PLRF1AWLxoBvHiplREI36awnTOX2sTu6WR
Follow 5 MIN TO ZEN on…
Facebook: https://www.facebook.com/5-MIN-to-ZEN-113851017061515
Instagram: https://www.instagram.com/5mintozen/
Music by Rodrigo Raposo
© ℗ 2021 COPYRIGHT Rodrigo Raposo. All rights reserved.
Relevant hashtags:
#5mintozen #30mindeepsleep #30minrelaxingmusic
Видео 30 minute DEEP NAP ★︎ Power Nap ★︎ Melatonin Release канала 5 MIN TO ZEN
The idea behind this video was to create a relaxing sound that convey peace and a sense of space.
A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.
Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.
Let us know what you think in the comments below! Enjoy my friends, Peace.
Join the pro-nap movement, and check out the best sleep mask we've tried:
https://mantasleep.com/?rfsn=5972752.dd3e0f9&utm_source=refersion&utm_medium=affiliate&utm_campaign=5972752.dd3e0f9
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
Our selected playlist:
NEW RELEASES BY 5 MIN TO ZEN
https://www.youtube.com/playlist?list=PLRF1AWLxoBvFw24t0ppE_SGnxMC192IS7
30 MIN DEEP SLEEP MUSIC
https://www.youtube.com/playlist?list=PLRF1AWLxoBvFZ9e96fwZpD5eQt0CyZnkk
30 MIN RELAXING MUSIC
https://www.youtube.com/playlist?list=PLRF1AWLxoBvECUscPcoj_D0QMF9PzD_Dg
MOST POPULAR
https://www.youtube.com/playlist?list=PLRF1AWLxoBvHiplREI36awnTOX2sTu6WR
Follow 5 MIN TO ZEN on…
Facebook: https://www.facebook.com/5-MIN-to-ZEN-113851017061515
Instagram: https://www.instagram.com/5mintozen/
Music by Rodrigo Raposo
© ℗ 2021 COPYRIGHT Rodrigo Raposo. All rights reserved.
Relevant hashtags:
#5mintozen #30mindeepsleep #30minrelaxingmusic
Видео 30 minute DEEP NAP ★︎ Power Nap ★︎ Melatonin Release канала 5 MIN TO ZEN
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