Do Video Games ACTUALLY Reduce Stress?

Gaming is often promoted as a fun way to connect and relax from life. But can playing video games actually relieve stress? Or do they cause more of it?

00:00 - Intro
01:15 - Ways gaming reduces stress
03:40 - Ways gaming can increase stress
06:07 - Key takeaway

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Link to 18 ways to reduce stress without gaming: https://www.youtube.com/watch?v=jN1xWHmIywY

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Other Videos:
9 Years No Gaming: https://youtu.be/Flxq25HIn_s
5 Types of Gamers: https://youtu.be/cRnz5LvN4xI
Is Gaming a Waste of Time?: https://youtu.be/DOzXp4TP0Vk
World of Warcraft Addiction: https://youtu.be/VwEBb4v9STI
4 Reasons to Quit Gaming: https://youtu.be/Obv3RM8umAA

Видео Do Video Games ACTUALLY Reduce Stress? канала Game Quitters