Yoga's Svadhyaya: Unlocking Self-Study

Dive into the essence of Svadhyaya in Yoga with our quick guide! In the context of Svadhyaya, what does the term 'Swa' signify? Is it Study, Self, Ancient, or Behavior? The correct answer is Self, highlighting the importance of self-study and introspection in personal growth. This video is part of our 12th Grade Health and Physical Education series, focusing on the Study of Yoga from Chapter 3. Perfect for students and yoga enthusiasts aiming to deepen their understanding of yoga's philosophical roots. Don't forget to like, share, and subscribe for more insightful content!

Standard: 12th
Subject: Health and Physical Education
Medium: English

Chapter: Study of Yoga
Chapter Number: 3
Book Page: 13

Difficulty: easy

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Видео Yoga's Svadhyaya: Unlocking Self-Study канала VedSquare