The 5 Worst Fit Skills in Ring Fit Adventure (According to a Personal Trainer)

This video shows what I believe are the worst fit skills in the Ring Fit Adventure game for Nintendo Switch. As a qualified personal trainer, I have to use critical thinking about what moves are good for you and what moves are bad for you. I dont believe Nintendo would ever put a dangerous move in the game, but I do feel certain exercises are not as good, not as useful or are potentially going to cause injury if performed poorly. Thats why I've made this video!

If you're interested in online personal training, with a bespoke program tailored to your health and fitness goals with frequent check ins, nutritional guides and more, please enquire at: pfulkerpt@gmail.com

Join the discord server to chat with other people getting fit with games!
https://discord.gg/EsXrQK8uUC

Ring Fit Adventure is a great fitness video game for Nintendo Switch with adventure aspects, real exercises and advice. Get fit and have fun while playing!

Check out my custom playlists, written using personal training theory:
Playlist 1 - Weight Loss - https://youtu.be/V_EJWcLjZHU
Playlist 2 - Endurance - https://youtu.be/00vskU8SMLM
Playlist 3 - Strength - https://youtu.be/U5lavIbQJQA
Playlist 4 - Core Conditioning - https://youtu.be/YZanXtsWOVc
Playlist 5 - Weight Loss 2 - https://youtu.be/WoUultzv5FY

Follow me on my socials for more fit tips and bad humour:
Twitter @PFulkerPT
Instagram: mastertrainerpeter

Ring Fit Adventure is owned by Nintendo. Music composed by Shinji Ushiroda, Maasa Miyoshi, Shiho Fujii and Asuka Hayazaki. In game footage captured by myself, but Nintendo owns the rights to all footage.

Disclaimer:
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in this video.
Participants take part in the exercises demonstrated at their own risk.

Видео The 5 Worst Fit Skills in Ring Fit Adventure (According to a Personal Trainer) канала Master Trainer Peter