Are You Losing Yourself to a Narcissist? -care

It can be hard to see who you are when you love a narcissist. Here’s a tip: Create a self-care routine. Take time every day just for you. This can be as simple as taking a walk, reading a book, or practicing mindfulness. When you focus on your needs, you slowly rebuild your sense of self. Remember, it's important to set healthy boundaries. This shows others how you wish to be treated. You deserve love that respects you. Protect your heart and mind. It is okay to prioritize your well-being. Take small, loving steps toward yourself today!

Видео Are You Losing Yourself to a Narcissist? -care канала World of Love