Spiritual Awakening Anxiety: Here’s How To STOP It!

Learn my top 5 hacks to help you heal spiritual awakening anxiety today.

Intense anxiety and fear are common spiritual awakening symptoms and in this video, I’ll help you discover if your anxiety is caused by an awakening, and what you can do today to bring yourself back to a state of peace and stillness.

Here’s what we’ll cover in this video:

💥 The 3 key features of a spiritual awakening (so you know if you’re having one!)
💥 What Spiritual Awakening Anxiety (SAA) is.
💥 The 4 mechanisms that exacerbate anxiety during an awakening.
💥 The 2 types of spiritual awakening anxiety.
💥 Why social anxiety increases during an awakening.
💥 5 simple hacks to stop SAA today (one of them may seem a bit strange!)

Even if it’s common to experience anxiety during spiritual awakening, this doesn’t have to be something you struggle with. And after watching this video, you’ll be prepared to implement effective strategies and get rid of anxiety quickly.

WIM HOF VIDEO

💥 Here’s the link to the Wim Hof breathing technique that I recommend in the video: https://youtu.be/nzCaZQqAs9I

VIEW THE FULL BLOG POST

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Видео Spiritual Awakening Anxiety: Here’s How To STOP It! канала Christina Lopes, DPT, MPH