Los Angeles magazine's FIT LA presented by BABE Wine (workout #2)

Today's virtual event will feature a 45-minute workout lead by Carrie's Pilates. Following the session will be a Q&A on how to achieve your best self. Stay tuned in for the whole program for a chance to win workout gear from BABE Wine.

The workout: The Carrie’s Pilates full body workout is based on the Carrie’s Method using sliders, weights, and bands (You can improvise if you don’t have these. Your instructor will give you the option to use equipment, if necessary.) In 45 minutes, we guarantee you the same intensity on the floor/mat with instructors trained through Carrie’s Method. Let’s get toned!

○ For sliders: If you do not have sliders and you have a wood floor, use towels, cleaning cloths or fuzzy socks. For carpet, use paper plates.

○ For weights: If you do not have weights, try using wine or water bottles, canned goods, gallons or any object that takes on a more even weight distribution.

Playlist: https://open.spotify.com/playlist/6QRvSta2T69lVj7QJW8Gjm?si=BsqT9NKRRNGsMDxh-FBSMA

Type in your questions and responses in the chat box (YouTube will prompt you to create a "channel").

For more information visit: lamag.com/fitbabe

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