Young Indians and Heart Attacks

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Since last year, we have had a string of celebrities dying of heart ailments. TV actor Siddharth Shukla and Kannada superstar Puneeth Rajkumar - both regular gym-goers in their 40s - died because of massive cardiac arrests. It's not just celebrities, statistics show more and more young Indians are dying of heart-related ailments than ever before in history. Why are the hearts of young Indians in such bad shape? As this video will show, it's a combination of factors including bad diet, our modern work culture and even social media!

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Sources: https://docs.google.com/document/d/18VEzJ1yKoxlNPPvtUYCH1J0MRczVjq-ZErncKD75OaM/edit?usp=sharing

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Markers
00:00 Introduction
01:25 Why Are Younger Indians More Vulnerable?
02:16 Stress and Lack of Sleep
05:05 Lack of exercise and bad diet
07:50 Smoking, Alcohol and Other Drugs
09:05 Is Covid Responsible?
09:50 What can we do?

Видео Young Indians and Heart Attacks канала Mohak Mangal