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Training day #17 ending the year on a high! #trainingshorts #trainingday #VancouverMarathon2023

Hello everyone!

It was a beautiful day today and it is New Year's Eve so I decided to go for a long run.

It was a bit heavy going up those hills but that is what I need to do as I have entered phase 2 of my training programme. Phase 2 is all about quality and means that I must incorporate gym workouts and hill runs to build strength and stamina.

I am ending this year on a high note with a great training result!

Wishing you and your loved ones a very Happy New Year!

Lots of love,

Sarahx

PS Thanks for watching
PPS Don't forget to subscribe! Thanks

Видео Training day #17 ending the year on a high! #trainingshorts #trainingday #VancouverMarathon2023 канала Sarah Justine Packwood
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1 января 2023 г. 4:02:05
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