Training day #17 ending the year on a high! #trainingshorts #trainingday #VancouverMarathon2023
Hello everyone!
It was a beautiful day today and it is New Year's Eve so I decided to go for a long run.
It was a bit heavy going up those hills but that is what I need to do as I have entered phase 2 of my training programme. Phase 2 is all about quality and means that I must incorporate gym workouts and hill runs to build strength and stamina.
I am ending this year on a high note with a great training result!
Wishing you and your loved ones a very Happy New Year!
Lots of love,
Sarahx
PS Thanks for watching
PPS Don't forget to subscribe! Thanks
Видео Training day #17 ending the year on a high! #trainingshorts #trainingday #VancouverMarathon2023 канала Sarah Justine Packwood
It was a beautiful day today and it is New Year's Eve so I decided to go for a long run.
It was a bit heavy going up those hills but that is what I need to do as I have entered phase 2 of my training programme. Phase 2 is all about quality and means that I must incorporate gym workouts and hill runs to build strength and stamina.
I am ending this year on a high note with a great training result!
Wishing you and your loved ones a very Happy New Year!
Lots of love,
Sarahx
PS Thanks for watching
PPS Don't forget to subscribe! Thanks
Видео Training day #17 ending the year on a high! #trainingshorts #trainingday #VancouverMarathon2023 канала Sarah Justine Packwood
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