Downshift STRESS Daily With These 3 POWERFUL Techniques!

#magnesium #stress #stressrelief

Are you waking up with brain fog, low energy, and completely fatigued?

You may be lacking magnesium in your daily nutrition!

It can be difficult to get enough magnesium when most of it has been depleted from our soils and therefore our foods. Even if you consistently eat whole foods.

One other factor plays a HUGE role in magnesium depletion in the body: STRESS.

I have seen tremendous success with our clients, downshifting stress levels with 3 simple techniques:

1. Opposite hand
2. Slowed nasal breathing
3. Speed reading

Access full details for these techniques here:
👉 https://bit.ly/downshiftSNS

BONUS: Consider supplementing with magnesium forms of L-threonate & Malate which are high in bioavailability and improve cognition, energy, and detoxing!

Learn more about what forms of magnesium are best in this short training:
👉 https://youtu.be/mv1as-aUWkc

Connect with me:
W: www.ricewellnesscenter.com
IG: https://www.instagram.com/troyricemi/
FB: https://www.facebook.com/troydrice
LinkedIn: https://www.linkedin.com/in/troydrice/
TikTok: https://www.tiktok.com/@drtroyrice

Wellness Suit: https://ricewellnesscenter.com/wellness-suit/

Troy Rice is the founder of Rice Wellness Center and holds certifications as an Integrative Health Practitioner Level 2, Certified High Performance Health Coach, Certified Nutrition Coach, Certified Brain Health Coach, and Certified Breathing Instructor.

Видео Downshift STRESS Daily With These 3 POWERFUL Techniques! канала Troy Rice, IHP2, CNC, Naturopath