HOW I LOST 30 POUNDS IN 3 MONTHS ON A MOUNTAIN BIKE | Mountain Bike Advice

If you ask me how I lost weight on my mountain bike, I’ll tell you. But be warned; I’ll tell you how I personally did it, with unorthodox concepts and techniques. The secret to my weight loss wasn’t just my mountain bike either. As a matter of fact, nothing I did was a secret. I lost weight on my mountain bike by sticking to a few rules, trying a mobile app, and pure discipline. Have a look at this video and I will describe my whole journey of weight loss on my mountain bike. Please like and subscribe, it’s free! Cheers!

#loseit #mountainbikeweightloss #weightlossonabike

Merch: https://teespring.com/stores/mountain-bike-advice

Follow on Instagram: https://www.instagram.com/mountainbikeadvice
Fuel: https://www.rxbar.com
My Mountain Bike: 2016 Intense Spider https://intensecycles.com
Friends: https://www.backcountry.com
Friends: https://www.mountainhardwear.com
Camera(s): GoPro Hero 7 Black, GoPro Hero 5 https://gopro.com
Drone: DJI Spark https://www.dji.com/spark
Local Bike Shop: http://www.airparkbike.com North Scottsdale, Arizona USA
App: Lose-It

Helmet: Leatt
Pedals: Shimano SPD
Tires: Maxxis
Gloves: Fox Racing Dirtpaw

Видео HOW I LOST 30 POUNDS IN 3 MONTHS ON A MOUNTAIN BIKE | Mountain Bike Advice канала Shut Up and Ride