Mindfulness Hacks for Minimalist Moms (SAY GOODBYE TO "MOM BRAIN")

Mindfulness Hacks for Minimalist Moms
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The 5 C’s to a Minimalist Mind:
1. Get Crystal Clear [1:19]
2. Choose Commitment [4:54]
3. Be Consistent [9:08]
4. Start with Contentment [12:27]
5. Pursue Calm [14:13]

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Видео Mindfulness Hacks for Minimalist Moms (SAY GOODBYE TO "MOM BRAIN") канала The Parenting Junkie