Why dieting doesn't usually work | Sandra Aamodt
In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.
TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
Find closed captions and translated subtitles in many languages at http://www.ted.com/translate
Follow TED news on Twitter: http://www.twitter.com/tednews
Like TED on Facebook: https://www.facebook.com/TED
Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
Видео Why dieting doesn't usually work | Sandra Aamodt канала TED
TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
Find closed captions and translated subtitles in many languages at http://www.ted.com/translate
Follow TED news on Twitter: http://www.twitter.com/tednews
Like TED on Facebook: https://www.facebook.com/TED
Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
Видео Why dieting doesn't usually work | Sandra Aamodt канала TED
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Why we can't stop eating unhealthy foodsHow to get healthy without dieting | Darya Rose | TEDxSalemRecipe to losing weight | Anna Verhulst | TEDxMaastrichtTrust your hunger and make peace with food | Eve Lahijani | TEDxUCLAThe secrets of learning a new language | Lýdia MachováI grew up in the Westboro Baptist Church. Here's why I left | Megan Phelps-RoperWhy diets fail; it's not what you think. | Krzysztof Czaja | TEDxPeachtreeWhy Diets Don’t Work — And What You Can Do Instead | Eric EdmeadesMindful Eating with Mayo | Karen Mayo | TEDxWilmingtonLose Weight AND Keep It Off: Emotional Eating | Renée Jones | TEDxWilmingtonLiveThe Diet Trap: Why You Should Never Go on a Diet Again and What To Do InsteadThe psychological weight loss strategy | Laurie CootsReversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueUWhat is a healthy relationship with food? | Rhiannon Lambert | TEDxUniversityofEastAngliaDebunking the paleo diet | Christina Warinner | TEDxOUWhy some people find exercise harder than others | Emily BalcetisSkratch Labs Presents: Sea Salt Chocolate Sticky Bites with Chef BijuEat for real change | Dr Joanna McMillan | TEDxMacquarieUniversityWhy Your Diet Isn't Working: Science ExplainedHow breathing and metabolism are interconnected | Ruben Meerman | TEDxBundaberg