30-Second Morning Gratitude Practice | Mary Morrissey

Mary Morrissey shares the 30-second morning gratitude practice she's been doing for 20+ years.

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FREE gift to help you more easily generate a state of gratitude

- A huge benefit of gratitude is that it is harmonious with the frequency of abundance.
- This means that more gratitude you authentically generate, the more abundance you will naturally attract into your life!

⬇The perfect free guided meditation for your morning gratitude⬇
http://www.marymorrissey.com/op/power-of-gratitude/free-meditation/?div=pd&utm_source=YouTube&utm_medium=Social&utm_campaign=POG_EVG&utm_content=Morning_Gratitude_Practice&utm_term=Description_Box
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As you know, living from a state of gratitude is one of the keys to creating a happier, more fulfilling and abundant life.

When you wake up in the morning though, like many of us, you may not feel instantly positive and overwhelmingly grateful – especially if you haven’t slept well or the alarm jolts you awake!

The good news is you actually consciously choose to generate a state of gratitude each and every morning. And doing this is much faster and easier than you may think!

Don't let your feet touch the floor until you are in a state of gratitude.
These are some of the things I verbally say to myself before I get out of a bed and let my feet touch the floor.

After so many years of doing this morning gratitude practice, generating and expressing gratitude first thing in the morning now comes pretty naturally to me. But there are days when it doesn't, when it just takes a bit more time and energy to put myself in that state.

Follow the morning gratitude advice in this video and watch as your day transforms from here on out.

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Cheers, DreamBuilders!
Mary 😊

Видео 30-Second Morning Gratitude Practice | Mary Morrissey канала Mary Morrissey