Chickpea & Sweet Potato Curry. Perfect Vegetarian curry ready in 30 mins
A lightly spiced, fragrant curry with chickpeas, tender chunks of sweet potato and fresh spinach cooked in a creamy coconut curry sauce.
Ready in 30 minutes, this curry is easy to prepare and packed full of flavour.
Vegetarians and meat-eaters alike love this rich, moreish curry. It's mild enough for the kids to enjoy, but still packs a flavour punch!
Full recipe inc hints and tips here: https://www.kitchensanctuary.com/chickpea-and-sweet-potato-curry/
Ingredients:
2 tbsp vegetable oil
1 large onion (or 2 small) - peeled and finely chopped
2 cloves garlic - minced
2 tsp minced ginger
2 tbsp mild - go hotter if you prefer curry powder
1 tbsp ground coriander
½ tbsp ground cumin
1 tsp paprika
½ tsp ground cinnamon
1/2 tsp salt
½ tsp black pepper
2 medium sweet potatoes - (around 450g) peeled and chopped into 2cm chunks
1 tin (14oz/400g) chickpeas, drained
2 tins (14oz/400g) chopped tomatoes
2 tbsp tomato puree/paste
1 tin (14oz/400g) full fat coconut milk
2 packed cups (60g) baby spinach
To Serve:
Boiled rice
Fresh coriander
Red onion slices
Chilli flakes
#vegetarian #meatfree #cookingshow
Видео Chickpea & Sweet Potato Curry. Perfect Vegetarian curry ready in 30 mins канала Kitchen Sanctuary
Ready in 30 minutes, this curry is easy to prepare and packed full of flavour.
Vegetarians and meat-eaters alike love this rich, moreish curry. It's mild enough for the kids to enjoy, but still packs a flavour punch!
Full recipe inc hints and tips here: https://www.kitchensanctuary.com/chickpea-and-sweet-potato-curry/
Ingredients:
2 tbsp vegetable oil
1 large onion (or 2 small) - peeled and finely chopped
2 cloves garlic - minced
2 tsp minced ginger
2 tbsp mild - go hotter if you prefer curry powder
1 tbsp ground coriander
½ tbsp ground cumin
1 tsp paprika
½ tsp ground cinnamon
1/2 tsp salt
½ tsp black pepper
2 medium sweet potatoes - (around 450g) peeled and chopped into 2cm chunks
1 tin (14oz/400g) chickpeas, drained
2 tins (14oz/400g) chopped tomatoes
2 tbsp tomato puree/paste
1 tin (14oz/400g) full fat coconut milk
2 packed cups (60g) baby spinach
To Serve:
Boiled rice
Fresh coriander
Red onion slices
Chilli flakes
#vegetarian #meatfree #cookingshow
Видео Chickpea & Sweet Potato Curry. Perfect Vegetarian curry ready in 30 mins канала Kitchen Sanctuary
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