Just say no

In this video, I explore where the boundary lies between overcoming challenges to enable inclusion and engagement in an activity or an environment and when it's okay to simply decide not to. I explore this primarily from the point of view of sensory overwhelm considering the experience of people with sensory processing differences such as those found with ADHD or autism but the principles could be more widely applied.

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Видео Just say no канала Pooky Knightsmith Mental Health