Should Life Be THIS Stressful? | NBC Left Field

Stress. Anxiety. Burnout. It’s a given that most of us are pretty worn out—from the pressures of work and personal finances, to social injustices and partisan politics. We now live in a world in which a stressful life is considered a normal life. And with the prevalence of smartphones and social media, anxiety triggers are right at our fingertips. So how do we fix this problem? In the first part of our new series, Confessions From Our Anxious World, we spoke with a mom who works as a public defender and with a psychologist about the harmful effects of stress and their strategies of coping with burnout.

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Video journalist
Sky Dylan-Robbins

Additional camera
Sutton Raphael

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