This exercise will help support both the anterior and posterior tibialis! #shorts #healthylifestyle

In this video we’re going to show you a GREAT foot exercise to relieve pain and improve your strength, flexibility, and circulation. That way, foot pain won’t prevent you from performing weight-bearing activities that keep your bones strong.

To learn everything about Plantar Fasciitis, visit our blog: https://blog.algaecal.com/plantar-fasciitis/

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Видео This exercise will help support both the anterior and posterior tibialis! #shorts #healthylifestyle канала AlgaeCal