My Raw Vegan Diet ♥ What I Ate & Why It's Not For Me

The Boho Beautiful Vegan Food and Diet approach. Our experience with being Raw Vegan in Costa Rica.

This was my journey on trying to live Raw Vegan for 7 days. It's important to challenge your body from time to time to truly allow yourself to understand what your body needs to thrive at its best. It's hard to say that one type of eating habit will work for everyone as all of our bodies work in different ways. As long as our choices do not harm our planet and/or take away freedom and peace from sentient beings, I believe it's important to try and experiment with different ways of nourishing ourselves to understand the best way we individually can thrive.

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Here are some of my smoothie and smoothie bowl recipes:

Superfood Banana Smoothie Bowl

Base:

Frozen Bananas
Hemp Hearts
Coconut water
Ice
1 tsp Green Superfood Mix (spirulina, chlorella, wheat grass)
1tsp Coconut Oil

Topping:

Mangos
Passion fruits
Cacao Nibs
Hemp Hearts

Watermelon Mint Smoothie:

Blend-

Chopped watermelon
3-4 leafs of fresh mint
Ice

Papaya- Banana Smoothie

Blend:

Papaya
Frozen Bananas
Cacao Nibs
Ice
Almond/Coconut Milk

#BohoBeautiful #RawVegan #Vegan

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Видео My Raw Vegan Diet ♥ What I Ate & Why It's Not For Me канала Boho Beautiful Yoga