मन को कैसे साधें? | आनन्दमूर्ति गुरुमाँ | Shrimad Bhagavad Gita | Anandmurti Gurumaa

Shri Krishna refers to the self-realised being as the one who has conquered his body and mind. He is referring to the practices of Hatha Yoga and Raja Yoga. In the featured talk revered master elaborates upon the ways, one can work towards acquiring mastery over the body, over the breath, over the prana thus bringing the mind under complete command.
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The featured talk is an excerpt from the elucidation of Shrimad Bhagavad Gita by Anandmurti Gurumaa, Shloka 21 from chapter 4.
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You can email your questions for revered master Anandmurti Gurumaa to samvaad@gurumaa.com
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