Senior, The 4 Worst Alcohols for Seniors (and What to Drink Instead) | Senior Health Tips

🍷 The 4 Worst Alcohols for Seniors (and What to Drink Instead)
Still enjoying a nightly drink after 65? You might want to think twice.
While alcohol can feel like a simple pleasure, certain types can quietly damage your heart, disrupt your sleep, strain your liver, and even increase your risk of falls or memory loss—especially after retirement age.

In this video, we reveal the 4 most harmful types of alcohol for older adults and explain why your body becomes more sensitive to alcohol as you age. You’ll also discover 4 smarter, safer, and surprisingly enjoyable alternatives that help you stay social and relaxed—without sacrificing your health.

Whether you're managing medications, trying to improve sleep, or simply want to age well, this guide is for you.

⏳ Your body has changed. It's time your drink did too.
👇 Hit “play” and start making better choices—one sip at a time.
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Видео Senior, The 4 Worst Alcohols for Seniors (and What to Drink Instead) | Senior Health Tips канала Senior HeaIth 24-7