Eat to Live Longer: Dr. Michael Greger Reveals Food Secrets to Slow Aging | Visible Voices Podcast

In this episode of @thevisiblevoicespodcast, author @drmichaelgreger7454 physician an internationally recognized expert in nutrition, discusses his latest book, How Not to Age, and the science behind using food as medicine to extend healthy lifespan. Dr. Greger explores the most cutting-edge research on how plant-based nutrition and lifestyle interventions can prevent, halt, and even reverse age-related diseases. He shares practical advice on incorporating evidence-based nutritional strategies to slow down the aging process and enhance overall health.

Dr. Greger is the founder of NutritionFacts.org, @NutritionFactsOrg science-based nonprofit dedicated to providing free updates on the latest in nutrition research. He is the New York Times bestselling author of How Not to Die and How Not to Diet. Dr. Greger is also a sought-after public speaker, having lectured at institutions such as the National Institutes of Health and the Conference on World Affairs. He has been recognized with the ACLM @aclifemed Lifestyle Medicine Trailblazer Award and continues to be a leading voice in the plant-based nutrition movement.

If you enjoy the ⁨@thevisiblevoicespodcast⁩ , please leave a 👍🏻 YouTube , subscribe, and forward to a friend.

Видео Eat to Live Longer: Dr. Michael Greger Reveals Food Secrets to Slow Aging | Visible Voices Podcast канала The Visible Voices Podcast