Air Fryer Chicken Hack
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Ingredients
3 lbs thin sliced chicken breast
1-2 tbsp avocado oil
1/2 tbsp lemon pepper
1.5 tbsp garlic powder
1.5 tbsp onion powder
1 tbsp dried parsley
1.5 tbsp smoked paprika
1/2 tsp salt* Optional if lemon pepper spice isn’t salted
1️⃣Preheat the Air Fryer to 400F.
2️⃣Combine seasonings in a small bowl.
Pat dry chicken breasts (especially if defrosted from frozen). Brush each breast with avocado oil on both sides. 3️⃣Coat each side of the chicken breasts with the seasoning. I sprinkled it over one side, rubbed it all over, and flipped them over to repeat.
4️⃣Cook your chicken at 400F for 8-12 minutes. Flip the chicken halfway through, and always check the temperature to ensure the thickest part of the chicken breast has reached 165F before removing it from heat.
Calories: 224kcal | Carbohydrates: 3g | Protein: 37g | Fat: 6g
#airfryer #chicken #cookinghacks #kitchenhacks
Видео Air Fryer Chicken Hack канала Hungry Hobby
Ingredients
3 lbs thin sliced chicken breast
1-2 tbsp avocado oil
1/2 tbsp lemon pepper
1.5 tbsp garlic powder
1.5 tbsp onion powder
1 tbsp dried parsley
1.5 tbsp smoked paprika
1/2 tsp salt* Optional if lemon pepper spice isn’t salted
1️⃣Preheat the Air Fryer to 400F.
2️⃣Combine seasonings in a small bowl.
Pat dry chicken breasts (especially if defrosted from frozen). Brush each breast with avocado oil on both sides. 3️⃣Coat each side of the chicken breasts with the seasoning. I sprinkled it over one side, rubbed it all over, and flipped them over to repeat.
4️⃣Cook your chicken at 400F for 8-12 minutes. Flip the chicken halfway through, and always check the temperature to ensure the thickest part of the chicken breast has reached 165F before removing it from heat.
Calories: 224kcal | Carbohydrates: 3g | Protein: 37g | Fat: 6g
#airfryer #chicken #cookinghacks #kitchenhacks
Видео Air Fryer Chicken Hack канала Hungry Hobby
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