From Out of Shape to LA Fit: My Fitness Journey Begins (No More Excuses!)

I’M NOT A FITNESS INFLUENCER: WEEK 07 & 08

I had to force myself to take a mental break the last two weeks and that meant I wasn’t consistently going to Plyo. Life does happen and usually social media is where people show the best parts of them, but that detracts from my core value of being authentically me.

As much as I want to say I was 1000% compliant with my fitness goals, I’d only be doing myself and others watching wanting to be more healthy, by showing just the good parts. everyone’s fitness journey is never linear, and is always changing.
I've struggled with consistency in my fitness journey, but that all changes today. No more excuses—I'm committing to getting in the best shape of my life right here in Los Angeles. Follow my transformation, my struggles, and my wins as I take on the challenge of becoming my strongest self. 💪🔥

Ray Licardo

Видео From Out of Shape to LA Fit: My Fitness Journey Begins (No More Excuses!) канала The Design Detourist