How to Calm the Inner Critic | The Commitment

The Inner critic is the default setting for us. Therefore, in order to calm it, we need to do something proactive. In this video I talk about the commitment to calming the inner critic as well as some of the goals involved in doing the inner work.

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Dr. David Maloney is a Psychologist and therapist. His has trained in a variety of techniques (person-centered, Gestalt, ACIM, psychodynamic) and works with people on a wide variety of issues. His main areas of expertise are in self-esteem, motivation, and relationships.

Видео How to Calm the Inner Critic | The Commitment канала Dr David Maloney Psychotherapy