Pele -in out #soccer #footwork

#soccer #footwork #soccermania
Tips:
● 10x5 grid with 4 cones or markers
● Do each for a minute as many times as
possible with a quick rest in between each set.
Work on both feet
● Body should always be balanced, firm, and
under control
● Knees slightly bent, ankles locked, on toes
● Don’t stare at the ball, get your head up
● Try to keep ball under control at all times

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