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Guided Meditation for Stress and Sudden Shock

Stress and sudden shock can be terribly paralyzing to the person suffering. This 15 minute guided meditation practice helps work through feelings of stress and sudden shock using mindfulness.

#guidedmeditation #shock #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join

Видео Guided Meditation for Stress and Sudden Shock канала Declutter The Mind
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13 апреля 2022 г. 18:00:32
00:15:23
Declutter The Mind
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