Onions🧅The Gut Healing White & Tan Tonic for Immunity & Inflammation #OnionHealth #AntiInflammatory

Onions do more than flavor food—they support your gut, reduce inflammation, and help balance blood sugar. Learn how to use them for better health! Discover the incredible health benefits of onions in this quick 1-minute video! ✨🧅 Struggling with digestion or inflammation? This everyday white veggie packs a powerful punch for your gut health. From its cleansing properties to its anti-inflammatory qualities, onions are a must-have in your pantry. High in quercetin, they naturally reduce inflammation while being prebiotic-rich to support your good gut bacteria. Plus, they help control blood sugar levels! Looking for a tasty way to enjoy them? Try sautéing onions with eggs and peppers or blending them into your favorite soups for a flavorful, gut-friendly boost. Watch now, and don't forget to like and share this video! #GutHealth #Onions #HealthyEating #ImmunityBoost #InflammationRelief #OnionHealth #GutHealth #AntiInflammatory

Видео Onions🧅The Gut Healing White & Tan Tonic for Immunity & Inflammation #OnionHealth #AntiInflammatory канала Hacks.Health