My Secret to Losing 15 Pounds & Getting Super Toned During Menopause (Over 45 Weight Loss)

Sharing how I'm staying in shape and toned during menopause... Including my review of Tracy Anderson online workout! And exactly what workout I've been doing. UPDATE: I started by doing Tracy Anderson Method online workouts 6 to 7 days per week and now I'm doing them 4 to 5 times per week. Thank you so much for watching. Your support means the world to me! ~Erin xo

===== OTHER VIDEOS TO WATCH =====

How I Lost 15 Pounds (And My Stubborn Belly Fat) in Just Over 3 Months (Over 40 Weight Loss) by me | https://www.youtube.com/watch?v=e1J_SFm2ZaY&list=PL6xMaBj8Zyg87wPyUIu65zNszkHdBOZeZ&index=7
More Tracy Anderson Videos (by me) | https://www.youtube.com/watch?v=Eo072iI4bYo&list=PL6xMaBj8Zyg87wPyUIu65zNszkHdBOZeZ&index=2
Menopause | What No One Talks About (by me) | https://www.youtube.com/watch?v=1K3CSXpFwoE&list=PL6xMaBj8Zyg87wPyUIu65zNszkHdBOZeZ&index=6
Toned Arm workout For Women Over 50 by Fabulous 50s | https://youtu.be/Q_fpbv3JuHw
5 Minute Ab Workout For Women Over 50 by Fabulous 50s | https://youtu.be/sSbVUcxvQpo

===== SUBSCRIBE TO NEWSLETTER =====

GET YOUR FREE CLOSET & WARDROBE BASICS CHECKLISTS HERE: https://busbeestyle.activehosted.com/f/1

If you have ANY style questions, join the FREE GROUP called "THE HIVE" so my team and I can answer them for you! | https://busbeestyle.com/the-hive/

===== PRODUCT LINKS HERE =====

Similar Black Cami I'm Wearing | https://rstyle.me/+uNs2dBpsmovqCVHqavXZdQ

SITE & FREE TRIAL
Tracy Anderson Online Studio | https://tracyanderson.com/online-studio/
Book Virtual Private Training | https://tracyanderson.com/virtual-training/

Obé Fitness | https://www.obefitness.com/
P.volve | https://rstyle.me/+4Qkf77YgCl220pDESEkOTQ

EQUIPMENT
3lb Hand Weights | https://rstyle.me/+d2zx2qBO_okNl4Yk9yMTZg
3 lb Ankle Weights | https://rstyle.me/+KOdPnVAVjn50mNgEozlOVw
1.5 lb Ankle Weights (Can Us On Wrists) | https://rstyle.me/+UnpqLwNMKSUQuLZjtQytDw
Yoga Mat | https://rstyle.me/+14Xq99NEXazjKc9jedRdjQ
More Yoga Mats | https://rstyle.me/+KMl5brjSbulHSxkC4NUfQQ
Bose Wireless Over Ear Headphones | https://rstyle.me/+H4AgqizCSAUbKKQtvNKvdg
Bose Wireless Earbuds | https://rstyle.me/+Fm5qlIv_DUeNfaiO9jjWNg

===== MORE STYLE IDEAS on my WEBSITE =====

http://busbeestyle.com/

EVERYTHING YOU NEED TO KNOW ABOUT THE NORDSTROM ANNIVERSARY SALE 2020 | https://busbeestyle.com/nordstrom-sale/

===== SOCIAL MEDIA =====

INSTAGRAM | http://instagram.com/busbeestyle
THE HIVE | https://www.facebook.com/groups/368326930705001/
LTK APP | https://www.liketoknow.it/busbeestyle

*DISCLOSURE: I use affiliate links. That means IF you buy something through one of my links, I make a small percentage of revenue. Thank you for supporting me and my mission to help make style and shopping simple. ~Erin xo

Видео My Secret to Losing 15 Pounds & Getting Super Toned During Menopause (Over 45 Weight Loss) канала Busbee Style - Fashion & Beauty Over 40