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WEEK 2: Showing Up Even When it's Not Perfect (BJJ & Gym) | Staying Disciplined with Minor Injuries

Week 2 of the strict program and reality is setting in…
I’m not 100%. Minor injuries, soreness, low energy—but I still showed up. Not to be reckless, but to stay consistent and move with intention.
This week is about adjusting, listening to my body, and proving that discipline isn’t about being perfect—it’s about showing up anyway.
In this video:
• BJJ sessions while working around injuries
• Gym workouts with smarter adjustments
• Staying on track with my routine, even when it’s not easy
If you’re waiting to feel perfect before you start… this is your sign. You don’t need perfect conditions—you just need to keep showing up.
We’re locking in. 🔒
#bjj #fitnessjourney #discipline #consistency #gymmotivation #jiujitsu #lockinchallenge #strongwomen #motivation #strengthtraining #strength #womenfighters #women #womenempowerment #athlete #gymshark #ehplabs #glutes #glutesworkout #quads #quadsworkout #workout #workoutmotivation #workoutathome #workoutroutine #injury #strick

Видео WEEK 2: Showing Up Even When it's Not Perfect (BJJ & Gym) | Staying Disciplined with Minor Injuries канала Elizabeth J
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