abs and chest workout athome
abs and chest workout athome
0:00 arm circles
0:47 kneeling push up
1:35 bench dip
2:23 decline push up
3:12 push up chest
4:00 incline push up
4:47 straight leg
5:35 hip raise
6:23 tuck crunch
7:10 sit up
#gymmotivation #workout #fitness #gym #fitnessmotivation #fitspo#gymmotivation #chestworkout #chestday #chestexercise
Видео abs and chest workout athome канала MUSCLE MANIA
0:00 arm circles
0:47 kneeling push up
1:35 bench dip
2:23 decline push up
3:12 push up chest
4:00 incline push up
4:47 straight leg
5:35 hip raise
6:23 tuck crunch
7:10 sit up
#gymmotivation #workout #fitness #gym #fitnessmotivation #fitspo#gymmotivation #chestworkout #chestday #chestexercise
Видео abs and chest workout athome канала MUSCLE MANIA
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