Gentle Yin Yoga Flow For The Morning | Yoga With Jenn

Full Body Gentle Yin Yoga Class with Yoga Instructor Jenn, is a gentle stretch, energizing & meditation practice to stretch and open the hips, thighs, legs, back, arms, chest and mind in the morning, stretching your body deeply but gently and activating your bodies fat burning metabolism. This session invites you on the mat for a gentle stretch and go into a deep state of gratitude. This 1 hour yoga practice is great for at home workouts during coronavirus lockdown & to align the body! Breath deep, build muscle, stretch in, stretch it out and connect deeply.

This will be a good body Yin yoga flow to repeat daily. Try it and see how your experience changes and unfolds. 
#WGC #fullyogaclass #freeyoga #yinyoga

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Consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Production Company: WGC (World Geographic Channel)
Producer: James F
Yoga Instructor: Jenn
Instagram: https://instagram.com/jenn.ago
Website: jenniferagostini.com

This video and its content is the copyright of WGC World Geographic Channel © 2013 - 2020. All rights reserved. All content is recorded and edited by WorldGeographicChannel and no "Reuse" has been used.

Видео Gentle Yin Yoga Flow For The Morning | Yoga With Jenn канала WORLD HEALING CHANNEL